Shake and Bake
VS
Workouts
Friday 11/17/23 @ 1:51 PM
✅
193kj
78rpm
41%
17mph
Monday 11/13/23 @ 5:8 PM
177kj
80rpm
39%
16mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Wednesday 10/14/20 @ 2:22 PM
✅
221kj
77rpm
43%
17mph
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Thursday 10/8/20 @ 3:8 PM
212kj
77rpm
42%
17mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Friday 8/21/20 @ 1:53 PM
221kj
83rpm
41%
18mph
Saturday 7/11/20 @ 10:32 AM
✅
246kj
80rpm
44%
18mph
Friday 6/26/20 @ 6:56 PM
231kj
89rpm
39%
18mph
Thursday 5/28/20 @ 10:24 AM
220kj
77rpm
44%
18mph
Thursday 5/7/20 @ 3:59 PM
✅
240kj
89rpm
41%
18mph
Sunday 5/17/20 @ 1:59 PM
✅
240kj
77rpm
45%
18mph
Sunday 5/17/20 @ 1:58 PM
230kj
87rpm
40%
18mph
Sunday 5/10/20 @ 1:58 PM
223kj
76rpm
44%
18mph
Sunday 5/10/20 @ 2:0 PM
✅
248kj
85rpm
42%
18mph
Tuesday 8/20/19 @ 10:55 AM
✅
403kj
77rpm
47%
19mph
Thursday 3/26/20 @ 3:52 PM
368kj
92rpm
40%
18mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Thursday 8/1/19 @ 3:43 PM
✅
405kj
89rpm
43%
19mph
alyspins
Malvern, PA
15
VS
bantamlakebitch
C O N N E C T I C U T
55
🔥
Workouts
177
kj
Monday 11/13/23
220
kj
Thursday 5/28/20
230
kj
Sunday 5/17/20
223
kj
Sunday 5/10/20
378
kj
Thursday 7/4/19