Shake and Bake
Workouts
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Thursday 3/28/19 @ 5:44 PM
✅
580kj
71rpm
56%
21mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Saturday 7/18/20 @ 10:5 PM
✅
799kj
74rpm
56%
22mph
Wednesday 8/26/20 @ 11:53 AM
371kj
85rpm
42%
18mph
Friday 9/6/19 @ 9:34 PM
✅
601kj
72rpm
58%
22mph
Monday 7/6/20 @ 10:5 AM
225kj
79rpm
43%
18mph
Sunday 6/7/20 @ 7:1 PM
✅
353kj
74rpm
54%
21mph
Monday 5/11/20 @ 12:59 PM
236kj
75rpm
46%
18mph
Monday 5/11/20 @ 10:50 PM
✅
412kj
74rpm
57%
22mph
Tuesday 12/17/19 @ 10:59 AM
317kj
74rpm
46%
18mph
Wednesday 12/18/19 @ 12:47 AM
✅
564kj
70rpm
57%
22mph
Tuesday 7/16/19 @ 9:58 AM
376kj
77rpm
46%
18mph
Sunday 7/14/19 @ 10:58 PM
✅
604kj
74rpm
57%
22mph
Friday 7/5/19 @ 11:57 AM
369kj
80rpm
44%
18mph
Friday 7/12/19 @ 5:44 PM
✅
515kj
78rpm
52%
21mph
Friday 5/3/19 @ 12:32 PM
160kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 12:31 AM
✅
259kj
76rpm
55%
22mph
Sunday 4/15/18 @ 4:46 PM
377kj
73rpm
48%
18mph
Tuesday 4/17/18 @ 11:45 PM
✅
497kj
76rpm
52%
20mph
Workouts
107
kj
Monday 10/5/20
236
kj
Monday 5/11/20
317
kj
Tuesday 12/17/19