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Shake and Bake
alyriser
Washington, DC
17
Beat cookiemobster
VS
cookiemobster
Georgia
48 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 3:17 PM
188
kj
69
rpm
43
%
16
mph
30 min USHER Ride
Ally Love
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Tuesday 8/10/21 @ 1:2 AM
✅
269
kj
68
rpm
52
%
19
mph
Monday 3/1/21 @ 4:50 PM
✅
286
kj
70
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 6/4/21 @ 10:53 AM
235
kj
75
rpm
47
%
18
mph
Saturday 3/13/21 @ 6:28 PM
306
kj
71
rpm
44
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
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Saturday 2/20/21 @ 6:27 PM
✅
425
kj
76
rpm
49
%
19
mph
Friday 10/16/20 @ 3:9 PM
294
kj
76
rpm
41
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Tuesday 10/6/20 @ 2:12 AM
✅
357
kj
70
rpm
48
%
18
mph
Saturday 9/12/20 @ 3:52 PM
0
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Friday 10/2/20 @ 1:26 AM
✅
283
kj
67
rpm
53
%
19
mph
Wednesday 5/13/20 @ 2:27 PM
275
kj
67
rpm
44
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 1/16/20 @ 3:47 AM
✅
307
kj
63
rpm
48
%
17
mph
Thursday 4/30/20 @ 3:14 PM
✅
205
kj
72
rpm
44
%
16
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 1:58 PM
203
kj
69
rpm
46
%
17
mph
Monday 3/9/20 @ 2:7 PM
201
kj
79
rpm
40
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Thursday 3/19/20 @ 3:18 PM
✅
257
kj
76
rpm
47
%
18
mph
Monday 1/27/20 @ 2:14 PM
✅
217
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 1/26/20 @ 4:46 AM
kj
rpm
%
0
mph
Friday 1/3/20 @ 4:17 PM
✅
276
kj
77
rpm
40
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Saturday 10/19/19 @ 1:50 AM
237
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
alyriser
Washington, DC
17
Beat cookiemobster
VS
cookiemobster
Georgia
48 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
188
kj
Saturday 5/8/21
✅
269
kj
Tuesday 8/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
286
kj
Monday 3/1/21
235
kj
Friday 6/4/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
306
kj
Saturday 3/13/21
✅
425
kj
Saturday 2/20/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
294
kj
Friday 10/16/20
✅
357
kj
Tuesday 10/6/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
0
kj
Saturday 9/12/20
✅
283
kj
Friday 10/2/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
275
kj
Wednesday 5/13/20
✅
307
kj
Thursday 1/16/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
205
kj
Thursday 4/30/20
203
kj
Wednesday 4/29/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
201
kj
Monday 3/9/20
✅
257
kj
Thursday 3/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
217
kj
Monday 1/27/20
kj
Sunday 1/26/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
276
kj
Friday 1/3/20
237
kj
Saturday 10/19/19
Previous Workouts
Next Workouts