Ricky
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Shake and Bake
alypaly
Nebraskaβ‘οΈ
4
Beat mdmilano
VS
mdmilano
Novato, Ca
144 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 1:3 AM
352
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 5:40 PM
β
572
kj
86
rpm
49
%
21
mph
Tuesday 11/3/20 @ 1:38 AM
205
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/17/20 @ 9:25 PM
β
321
kj
90
rpm
45
%
20
mph
Saturday 5/18/19 @ 4:35 PM
389
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 12:29 PM
β
522
kj
90
rpm
46
%
21
mph
Friday 2/14/20 @ 2:29 PM
543
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/16/20 @ 3:18 PM
β
677
kj
86
rpm
47
%
21
mph
Friday 1/31/20 @ 2:19 PM
397
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 3:50 AM
β
561
kj
80
rpm
53
%
21
mph
Saturday 7/13/19 @ 5:31 PM
543
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 3:26 AM
β
757
kj
85
rpm
50
%
21
mph
Monday 7/15/19 @ 1:45 AM
248
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/24/18 @ 3:28 PM
β
348
kj
86
rpm
47
%
20
mph
Monday 5/6/19 @ 12:43 PM
276
kj
86
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 10:42 PM
β
412
kj
85
rpm
52
%
22
mph
Monday 2/11/19 @ 3:21 PM
372
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 5:23 AM
β
536
kj
84
rpm
49
%
21
mph
Sunday 9/2/18 @ 4:2 PM
400
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 7:24 PM
β
532
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alypaly
Nebraskaβ‘οΈ
4
Beat mdmilano
VS
mdmilano
Novato, Ca
144 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Thursday 12/3/20
β
572
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Tuesday 11/3/20
β
321
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Saturday 5/18/19
β
522
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Friday 2/14/20
β
677
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
397
kj
Friday 1/31/20
β
561
kj
Monday 9/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 7/13/19
β
757
kj
Tuesday 9/10/19
30 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Monday 7/15/19
β
348
kj
Monday 9/24/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 5/6/19
β
412
kj
Wednesday 5/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Monday 2/11/19
β
536
kj
Wednesday 2/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Sunday 9/2/18
β
532
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts