Shake and Bake
Workouts
Friday 2/2/24 @ 1:37 AM
✅
429kj
77rpm
41%
17mph
Tuesday 1/18/22 @ 1:36 PM
259kj
81rpm
33%
14mph
Thursday 12/3/20 @ 1:3 AM
✅
352kj
78rpm
41%
17mph
Wednesday 12/2/20 @ 2:6 PM
201kj
79rpm
33%
14mph
Thursday 6/27/19 @ 11:59 AM
✅
403kj
81rpm
44%
19mph
Wednesday 11/25/20 @ 6:12 PM
205kj
84rpm
33%
14mph
Sunday 11/3/19 @ 3:36 PM
✅
537kj
79rpm
46%
19mph
Saturday 10/17/20 @ 6:6 PM
235kj
78rpm
33%
13mph
Saturday 7/13/19 @ 5:31 PM
✅
543kj
78rpm
44%
18mph
Saturday 9/7/19 @ 1:9 PM
231kj
68rpm
36%
13mph
Friday 1/31/20 @ 2:19 PM
✅
397kj
75rpm
45%
18mph
Thursday 9/5/19 @ 12:51 PM
210kj
74rpm
37%
14mph
Wednesday 11/6/19 @ 1:38 PM
✅
376kj
79rpm
44%
18mph
Sunday 11/10/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 3:9 AM
✅
272kj
82rpm
41%
18mph
Thursday 7/25/19 @ 7:13 PM
130kj
80rpm
33%
14mph
Monday 5/6/19 @ 12:43 PM
✅
276kj
86rpm
42%
19mph
Monday 4/8/19 @ 12:26 AM
132kj
81rpm
33%
14mph
Saturday 2/2/19 @ 3:37 AM
✅
194kj
69rpm
42%
15mph
Saturday 2/2/19 @ 2:48 PM
156kj
75rpm
39%
15mph
Workouts
259
kj
Tuesday 1/18/22
235
kj
Saturday 10/17/20
kj
Sunday 11/10/19