Shake and Bake

Workouts

Thursday 8/3/23 @ 11:32 PM
86kj
60rpm
34%
12mph
30 min London Ride
Hannah Frankson
View Class
Tuesday 4/25/23 @ 12:31 PM
✅
99kj
62rpm
36%
13mph
Tuesday 4/6/21 @ 5:49 PM
✅
183kj
73rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Friday 3/5/21 @ 12:27 AM
99kj
77rpm
31%
13mph
Tuesday 6/23/20 @ 12:34 AM
138kj
57rpm
41%
12mph
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Friday 6/19/20 @ 12:56 PM
✅
148kj
75rpm
37%
15mph
Monday 5/11/20 @ 11:45 PM
✅
149kj
71rpm
38%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 5/26/20 @ 10:35 AM
125kj
70rpm
37%
14mph

Workouts

30 min London Ride
Hannah Frankson
View Class
86 kj
Thursday 8/3/23
✅ 99 kj
Tuesday 4/25/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 183 kj
Tuesday 4/6/21
99 kj
Friday 3/5/21
30 min Intervals & Arms: Live From Home
Ally Love
View Class
138 kj
Tuesday 6/23/20
✅ 148 kj
Friday 6/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 149 kj
Monday 5/11/20
125 kj
Tuesday 5/26/20