Shake and Bake
Workouts
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Saturday 4/2/22 @ 3:46 PM
55kj
65rpm
36%
13mph
Saturday 8/6/22 @ 5:30 PM
✅
226kj
59rpm
53%
18mph
Saturday 8/6/22 @ 5:27 PM
106kj
64rpm
37%
13mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Sunday 4/24/22 @ 3:42 PM
120kj
74rpm
30%
12mph
Saturday 1/1/22 @ 4:5 PM
✅
85kj
51rpm
52%
16mph
Saturday 3/5/22 @ 5:24 PM
73kj
77rpm
36%
15mph
Friday 11/19/21 @ 11:13 AM
✅
184kj
54rpm
52%
16mph
Saturday 5/22/21 @ 4:40 PM
172kj
75rpm
40%
16mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Saturday 8/22/20 @ 3:46 PM
✅
91kj
76rpm
36%
14mph
Sunday 5/24/20 @ 9:36 PM
49kj
63rpm
36%
12mph
Friday 5/29/20 @ 9:40 PM
✅
96kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Saturday 3/21/20 @ 4:18 AM
✅
55kj
80rpm
31%
13mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Friday 8/30/19 @ 1:2 PM
✅
40kj
77rpm
33%
14mph
Workouts
55
kj
Saturday 4/2/22
106
kj
Saturday 8/6/22
172
kj
Saturday 5/22/21
149
kj
Thursday 10/7/21