Shake and Bake
Workouts
Sunday 7/9/23 @ 4:16 PM
173kj
63rpm
46%
16mph
Friday 4/7/23 @ 9:51 AM
✅
344kj
59rpm
55%
16mph
Sunday 5/24/20 @ 9:36 PM
49kj
63rpm
36%
12mph
Thursday 5/11/23 @ 10:46 AM
✅
149kj
53rpm
55%
14mph
Tuesday 1/10/23 @ 9:54 PM
113kj
62rpm
46%
16mph
Monday 3/6/23 @ 11:19 AM
✅
216kj
60rpm
55%
16mph
Sunday 7/24/22 @ 3:57 PM
124kj
60rpm
49%
16mph
Tuesday 7/5/22 @ 12:52 AM
✅
265kj
64rpm
59%
19mph
Saturday 5/7/22 @ 1:48 PM
86kj
59rpm
48%
16mph
Saturday 8/7/21 @ 2:39 PM
✅
209kj
66rpm
59%
20mph
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Wednesday 2/16/22 @ 10:45 AM
✅
427kj
71rpm
57%
20mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Thursday 9/2/21 @ 9:45 AM
✅
687kj
73rpm
59%
22mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Monday 6/7/21 @ 11:24 PM
✅
425kj
63rpm
63%
21mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Saturday 4/24/21 @ 12:16 PM
✅
203kj
69rpm
58%
22mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Workouts
173
kj
Sunday 7/9/23
160
kj
Saturday 2/27/21