Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:38 AM
179kj
54rpm
52%
16mph
Thursday 3/17/22 @ 2:33 PM
✅
352kj
55rpm
65%
21mph
Sunday 4/24/22 @ 11:58 AM
185kj
62rpm
48%
16mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Saturday 3/5/22 @ 2:31 PM
134kj
61rpm
50%
17mph
Thursday 3/3/22 @ 7:29 PM
✅
240kj
54rpm
65%
21mph
Saturday 2/5/22 @ 6:28 PM
216kj
56rpm
54%
17mph
Saturday 2/5/22 @ 6:28 PM
✅
352kj
58rpm
64%
21mph
Friday 1/7/22 @ 11:51 AM
201kj
54rpm
53%
17mph
Tuesday 12/28/21 @ 6:58 PM
✅
364kj
56rpm
66%
22mph
Tuesday 1/4/22 @ 11:39 AM
186kj
57rpm
50%
16mph
Monday 12/13/21 @ 6:40 PM
✅
334kj
67rpm
56%
21mph
Sunday 10/31/21 @ 3:58 PM
179kj
56rpm
50%
16mph
Monday 11/1/21 @ 8:12 PM
✅
344kj
57rpm
64%
21mph
Wednesday 10/27/21 @ 10:4 AM
160kj
53rpm
50%
15mph
Sunday 10/10/21 @ 4:13 PM
✅
362kj
57rpm
65%
21mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Workouts
201
kj
Friday 1/7/22
160
kj
Wednesday 10/27/21
160
kj
Saturday 2/27/21