Shake and Bake
Workouts
Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
Tuesday 7/19/22 @ 11:42 PM
✅
194kj
66rpm
47%
17mph
Monday 3/7/22 @ 11:39 AM
187kj
58rpm
49%
16mph
Monday 5/16/22 @ 11:56 AM
✅
192kj
68rpm
45%
16mph
Thursday 3/3/22 @ 11:46 AM
182kj
59rpm
49%
16mph
Tuesday 4/19/22 @ 11:1 PM
✅
271kj
70rpm
52%
19mph
Friday 11/5/21 @ 10:9 AM
✅
187kj
53rpm
52%
16mph
Saturday 1/8/22 @ 10:45 PM
180kj
74rpm
41%
16mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Tuesday 2/9/21 @ 12:21 AM
✅
305kj
76rpm
42%
17mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Thursday 4/8/21 @ 12:46 PM
✅
199kj
81rpm
40%
17mph
Workouts
192
kj
Saturday 7/23/22
180
kj
Saturday 1/8/22
280
kj
Friday 12/17/21
117
kj
Friday 3/5/21