Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:51 PM
✅
164kj
72rpm
40%
16mph
Sunday 2/5/23 @ 1:50 PM
144kj
79rpm
35%
15mph
Sunday 1/15/23 @ 5:54 PM
120kj
62rpm
46%
16mph
Sunday 11/27/22 @ 1:48 PM
✅
125kj
77rpm
40%
16mph
Saturday 3/5/22 @ 2:31 PM
✅
134kj
61rpm
50%
17mph
Thursday 3/3/22 @ 9:22 AM
122kj
77rpm
40%
16mph
Friday 1/7/22 @ 11:51 AM
✅
201kj
54rpm
53%
17mph
Thursday 12/30/21 @ 10:33 PM
192kj
74rpm
42%
16mph
Saturday 1/1/22 @ 4:5 PM
85kj
51rpm
52%
16mph
Saturday 12/18/21 @ 11:59 AM
✅
91kj
80rpm
39%
16mph
Thursday 11/11/21 @ 3:51 PM
✅
123kj
59rpm
49%
16mph
Friday 11/12/21 @ 10:35 PM
122kj
73rpm
42%
16mph
Saturday 10/2/21 @ 1:42 PM
80kj
60rpm
40%
14mph
Sunday 10/10/21 @ 2:32 PM
✅
94kj
79rpm
35%
14mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 5/16/20 @ 3:41 PM
✅
173kj
72rpm
40%
15mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Saturday 7/11/20 @ 12:11 AM
✅
88kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 10:8 PM
56kj
74rpm
29%
12mph
Sunday 7/5/20 @ 2:54 PM
✅
118kj
71rpm
42%
16mph
Workouts
192
kj
Thursday 12/30/21
148
kj
Tuesday 10/5/21