Shake and Bake
Workouts
Sunday 8/21/22 @ 12:43 PM
203kj
64rpm
48%
17mph
Tuesday 10/3/23 @ 1:29 PM
✅
262kj
56rpm
58%
19mph
Tuesday 5/10/22 @ 1:0 PM
✅
198kj
58rpm
51%
17mph
Monday 5/16/22 @ 8:30 PM
83kj
68rpm
41%
15mph
Tuesday 4/12/22 @ 10:37 AM
188kj
57rpm
51%
17mph
Wednesday 4/13/22 @ 8:36 PM
✅
201kj
71rpm
44%
17mph
Saturday 3/26/22 @ 4:4 PM
197kj
53rpm
54%
17mph
Thursday 3/24/22 @ 3:15 PM
✅
222kj
60rpm
51%
17mph
Thursday 11/11/21 @ 4:12 PM
98kj
56rpm
46%
15mph
Thursday 2/3/22 @ 3:16 PM
✅
113kj
67rpm
44%
16mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Tuesday 2/9/21 @ 1:57 PM
✅
321kj
71rpm
45%
17mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Friday 10/29/21 @ 2:28 PM
✅
176kj
72rpm
41%
16mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Thursday 2/13/20 @ 11:47 PM
✅
198kj
63rpm
49%
16mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Tuesday 4/6/21 @ 1:38 PM
✅
275kj
71rpm
50%
19mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Sunday 1/24/21 @ 3:46 PM
✅
236kj
79rpm
43%
18mph
Workouts
203
kj
Sunday 8/21/22
188
kj
Tuesday 4/12/22
280
kj
Friday 12/17/21
167
kj
Tuesday 10/26/21
148
kj
Tuesday 10/5/21
117
kj
Friday 3/5/21