Shake and Bake
Workouts
Thursday 2/2/23 @ 10:38 PM
62kj
57rpm
50%
16mph
Tuesday 12/20/22 @ 1:19 AM
✅
100kj
65rpm
54%
20mph
Friday 6/17/22 @ 11:35 PM
134kj
57rpm
52%
17mph
Thursday 8/25/22 @ 10:37 AM
✅
182kj
81rpm
45%
19mph
Sunday 4/17/22 @ 4:38 PM
140kj
55rpm
54%
17mph
Tuesday 3/15/22 @ 1:58 AM
✅
170kj
83rpm
43%
18mph
Saturday 3/5/22 @ 2:54 PM
67kj
53rpm
54%
17mph
Monday 3/28/22 @ 3:10 AM
✅
87kj
68rpm
51%
19mph
Monday 3/14/22 @ 8:26 PM
54kj
70rpm
41%
16mph
Sunday 3/20/22 @ 7:9 PM
✅
65kj
80rpm
38%
16mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Wednesday 3/17/21 @ 11:36 PM
✅
180kj
72rpm
46%
17mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Saturday 3/6/21 @ 12:8 AM
✅
285kj
75rpm
49%
19mph
Workouts
140
kj
Sunday 4/17/22
280
kj
Friday 12/17/21
87
kj
Sunday 3/28/21
117
kj
Friday 3/5/21