Shake and Bake
Workouts
Sunday 4/17/22 @ 4:38 PM
140kj
55rpm
54%
17mph
Monday 4/11/22 @ 10:37 AM
✅
262kj
48rpm
86%
22mph
Monday 3/14/22 @ 8:37 PM
127kj
54rpm
53%
17mph
Thursday 1/13/22 @ 12:30 PM
✅
266kj
48rpm
87%
22mph
Thursday 12/16/21 @ 11:34 AM
131kj
59rpm
50%
17mph
Saturday 2/12/22 @ 3:27 PM
✅
271kj
44rpm
93%
23mph
Saturday 1/1/22 @ 3:43 PM
135kj
60rpm
50%
17mph
Wednesday 12/29/21 @ 4:54 PM
✅
278kj
49rpm
86%
22mph
Thursday 11/11/21 @ 4:12 PM
98kj
56rpm
46%
15mph
Wednesday 12/22/21 @ 4:45 PM
✅
264kj
48rpm
85%
22mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
Wednesday 12/30/20 @ 6:8 PM
✅
278kj
51rpm
82%
23mph
Monday 6/22/20 @ 9:29 PM
61kj
66rpm
34%
12mph
Friday 6/12/20 @ 3:24 PM
✅
264kj
54rpm
73%
22mph
Workouts
98
kj
Thursday 11/11/21
66
kj
Tuesday 1/5/21