Shake and Bake
Workouts
Thursday 2/23/23 @ 4:41 PM
✅
191kj
81rpm
39%
16mph
Monday 2/27/23 @ 10:32 AM
151kj
72rpm
39%
15mph
Sunday 6/12/22 @ 10:13 AM
✅
293kj
76rpm
49%
19mph
Saturday 6/18/22 @ 1:39 PM
168kj
69rpm
42%
15mph
Friday 5/21/21 @ 6:18 AM
✅
260kj
90rpm
41%
19mph
Monday 5/4/20 @ 8:30 PM
164kj
95rpm
33%
16mph
Tuesday 1/12/21 @ 8:17 AM
✅
95kj
85rpm
37%
16mph
Monday 4/26/21 @ 9:12 PM
73kj
83rpm
34%
15mph
Thursday 2/25/21 @ 9:7 AM
✅
417kj
89rpm
42%
19mph
Sunday 1/24/21 @ 1:18 AM
252kj
80rpm
38%
16mph
Sunday 2/21/21 @ 10:16 AM
✅
156kj
81rpm
43%
18mph
Monday 4/27/20 @ 9:53 PM
106kj
83rpm
36%
15mph
Saturday 11/14/20 @ 8:47 AM
✅
315kj
77rpm
50%
20mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Monday 9/28/20 @ 11:27 AM
✅
311kj
82rpm
47%
20mph
Monday 9/28/20 @ 10:34 PM
165kj
70rpm
41%
15mph
Friday 9/4/20 @ 6:47 AM
✅
235kj
91rpm
39%
18mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Monday 6/29/20 @ 8:1 AM
✅
307kj
82rpm
48%
20mph
Saturday 7/4/20 @ 6:36 PM
182kj
85rpm
38%
16mph
Workouts
151
kj
Monday 2/27/23
164
kj
Monday 5/4/20
73
kj
Monday 4/26/21
252
kj
Sunday 1/24/21
206
kj
Thursday 11/12/20
165
kj
Monday 9/28/20
173
kj
Thursday 5/14/20