Shake and Bake
Workouts
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Monday 5/11/20 @ 11:2 PM
189kj
76rpm
41%
16mph
Wednesday 12/16/20 @ 8:56 AM
✅
191kj
73rpm
42%
16mph
Saturday 12/19/20 @ 2:51 PM
176kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 8:20 AM
✅
274kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 12:51 PM
178kj
79rpm
38%
16mph
Friday 8/21/20 @ 8:1 AM
✅
240kj
91rpm
47%
21mph
Sunday 5/24/20 @ 3:18 PM
177kj
83rpm
44%
19mph
Saturday 7/18/20 @ 4:5 PM
✅
477kj
81rpm
49%
20mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Saturday 2/8/20 @ 3:24 PM
✅
433kj
80rpm
48%
19mph
Saturday 6/6/20 @ 3:3 PM
274kj
70rpm
42%
16mph
Wednesday 5/6/20 @ 7:32 AM
671kj
68rpm
56%
21mph
Sunday 9/8/19 @ 1:57 PM
✅
751kj
76rpm
54%
22mph
Wednesday 1/29/20 @ 11:16 AM
✅
242kj
57rpm
51%
16mph
Thursday 4/16/20 @ 10:27 PM
182kj
70rpm
43%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
351kj
74rpm
55%
21mph
Saturday 4/4/20 @ 2:26 PM
173kj
68rpm
43%
15mph
Saturday 11/30/19 @ 8:54 AM
✅
295kj
79rpm
48%
20mph
Saturday 11/30/19 @ 8:52 AM
192kj
80rpm
39%
16mph
Workouts
176
kj
Saturday 12/19/20
235
kj
Thursday 7/9/20
274
kj
Saturday 6/6/20