Shake and Bake
Workouts
Monday 11/25/19 @ 8:5 AM
273kj
78rpm
47%
19mph
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Friday 4/8/22 @ 7:12 AM
312kj
78rpm
49%
20mph
Sunday 3/6/22 @ 5:18 PM
✅
466kj
80rpm
57%
23mph
Thursday 4/7/22 @ 8:57 AM
210kj
79rpm
49%
20mph
Tuesday 5/3/22 @ 3:15 PM
✅
315kj
79rpm
58%
23mph
Sunday 2/6/22 @ 8:55 AM
127kj
86rpm
38%
17mph
Friday 2/4/22 @ 2:12 PM
✅
223kj
84rpm
48%
21mph
Tuesday 2/16/21 @ 8:3 AM
113kj
74rpm
53%
21mph
Thursday 3/4/21 @ 9:55 PM
✅
185kj
75rpm
64%
25mph
Saturday 1/16/21 @ 11:46 AM
129kj
68rpm
44%
16mph
Tuesday 9/1/20 @ 10:39 PM
✅
221kj
82rpm
49%
21mph
Wednesday 12/30/20 @ 5:29 PM
378kj
77rpm
54%
22mph
Monday 1/4/21 @ 3:52 PM
✅
498kj
84rpm
57%
24mph
Monday 11/16/20 @ 7:26 AM
348kj
83rpm
49%
21mph
Monday 11/16/20 @ 7:37 PM
✅
526kj
84rpm
58%
24mph
Tuesday 5/12/20 @ 2:0 PM
339kj
76rpm
52%
21mph
Wednesday 5/6/20 @ 1:27 PM
✅
508kj
83rpm
58%
24mph
Thursday 3/26/20 @ 12:18 PM
216kj
75rpm
52%
20mph
Monday 3/30/20 @ 6:28 PM
✅
236kj
84rpm
49%
21mph
Workouts
312
kj
Friday 4/8/22
339
kj
Tuesday 5/12/20