Shake and Bake
Workouts
Thursday 2/23/23 @ 4:41 PM
191kj
81rpm
39%
16mph
Friday 2/24/23 @ 1:5 PM
✅
254kj
62rpm
50%
18mph
Wednesday 12/28/22 @ 4:26 PM
✅
478kj
0rpm
0%
0mph
Monday 12/26/22 @ 1:44 PM
467kj
65rpm
54%
20mph
Saturday 10/29/22 @ 1:57 PM
✅
335kj
78rpm
50%
21mph
Tuesday 11/8/22 @ 3:5 PM
261kj
71rpm
49%
19mph
Wednesday 10/26/22 @ 1:0 PM
✅
233kj
77rpm
51%
21mph
Thursday 10/27/22 @ 1:22 AM
153kj
71rpm
46%
18mph
Monday 11/22/21 @ 9:32 AM
✅
251kj
85rpm
42%
18mph
Monday 7/11/22 @ 11:53 AM
230kj
61rpm
51%
17mph
Tuesday 12/21/21 @ 7:54 AM
✅
455kj
81rpm
48%
20mph
Wednesday 2/9/22 @ 1:13 PM
383kj
65rpm
51%
18mph
Wednesday 11/3/21 @ 9:57 AM
✅
424kj
88rpm
43%
19mph
Wednesday 11/3/21 @ 12:6 PM
342kj
65rpm
49%
18mph
Monday 4/12/21 @ 8:28 AM
✅
303kj
84rpm
46%
20mph
Friday 1/22/21 @ 1:41 PM
261kj
72rpm
48%
18mph
Friday 3/12/21 @ 9:40 AM
✅
269kj
88rpm
41%
18mph
Friday 3/19/21 @ 12:3 PM
262kj
84rpm
42%
18mph
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph
Wednesday 1/27/21 @ 11:56 AM
242kj
70rpm
48%
18mph
Workouts
191
kj
Thursday 2/23/23
467
kj
Monday 12/26/22
342
kj
Wednesday 11/3/21
262
kj
Friday 3/19/21