Shake and Bake
Workouts
Wednesday 4/12/23 @ 9:36 AM
317kj
0rpm
0%
0mph
Friday 2/19/21 @ 6:12 PM
✅
365kj
82rpm
51%
22mph
Tuesday 3/1/22 @ 7:27 AM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 7:2 AM
✅
kj
rpm
%
0mph
Saturday 1/23/21 @ 11:25 AM
336kj
80rpm
50%
21mph
Saturday 11/7/20 @ 12:3 PM
✅
370kj
81rpm
51%
22mph
Friday 12/4/20 @ 9:8 AM
302kj
80rpm
48%
20mph
Sunday 10/4/20 @ 6:13 PM
✅
347kj
75rpm
53%
21mph
Monday 9/14/20 @ 8:2 AM
372kj
89rpm
41%
18mph
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Friday 8/14/20 @ 6:38 AM
312kj
76rpm
51%
20mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Sunday 5/24/20 @ 9:30 AM
334kj
76rpm
52%
21mph
Saturday 5/30/20 @ 8:41 AM
✅
365kj
83rpm
51%
22mph
Friday 3/27/20 @ 1:23 PM
361kj
74rpm
55%
21mph
Thursday 5/14/20 @ 5:24 PM
✅
361kj
79rpm
52%
21mph
Saturday 3/7/20 @ 10:9 AM
204kj
77rpm
50%
20mph
Sunday 5/10/20 @ 8:35 AM
✅
227kj
80rpm
50%
21mph
Tuesday 4/14/20 @ 9:18 AM
118kj
69rpm
56%
21mph
Friday 5/8/20 @ 10:15 AM
✅
123kj
74rpm
55%
22mph
Workouts
317
kj
Wednesday 4/12/23
336
kj
Saturday 1/23/21
372
kj
Monday 9/14/20
334
kj
Sunday 5/24/20