Shake and Bake
Workouts
Monday 4/26/21 @ 1:0 PM
113kj
76rpm
52%
21mph
Wednesday 12/2/20 @ 7:17 PM
✅
140kj
71rpm
60%
22mph
Monday 2/1/21 @ 7:23 AM
221kj
76rpm
52%
21mph
Saturday 3/13/21 @ 9:11 AM
✅
246kj
71rpm
56%
21mph
Thursday 5/21/20 @ 1:20 PM
✅
708kj
72rpm
55%
21mph
Sunday 1/31/21 @ 7:1 AM
606kj
70rpm
53%
20mph
Friday 10/30/20 @ 8:14 AM
207kj
72rpm
51%
19mph
Saturday 11/28/20 @ 9:34 AM
✅
257kj
68rpm
59%
22mph
Tuesday 11/3/20 @ 10:36 AM
149kj
80rpm
47%
20mph
Sunday 5/24/20 @ 8:27 AM
✅
173kj
76rpm
52%
21mph
Wednesday 10/21/20 @ 7:28 AM
483kj
77rpm
51%
20mph
Tuesday 9/8/20 @ 5:27 AM
✅
536kj
76rpm
53%
21mph
Tuesday 5/12/20 @ 2:0 PM
339kj
76rpm
52%
21mph
Friday 5/8/20 @ 11:2 AM
✅
377kj
76rpm
54%
21mph
Sunday 3/22/20 @ 1:25 PM
✅
523kj
75rpm
53%
21mph
Thursday 2/27/20 @ 8:0 PM
486kj
74rpm
51%
20mph
Friday 1/10/20 @ 7:33 AM
145kj
78rpm
47%
19mph
Friday 1/10/20 @ 7:33 AM
✅
173kj
71rpm
54%
20mph
Friday 1/10/20 @ 6:53 AM
306kj
76rpm
50%
20mph
Friday 1/10/20 @ 6:59 AM
✅
356kj
76rpm
53%
21mph
Workouts
339
kj
Tuesday 5/12/20