Shake and Bake
VS
Workouts
Saturday 11/19/22 @ 10:13 AM
✅
337kj
91rpm
37%
17mph
Monday 3/15/21 @ 8:32 AM
333kj
85rpm
39%
17mph
Friday 8/21/20 @ 8:1 AM
✅
240kj
91rpm
47%
21mph
Saturday 6/12/21 @ 5:24 PM
16kj
92rpm
43%
20mph
Tuesday 1/26/21 @ 7:30 AM
✅
426kj
82rpm
45%
19mph
Thursday 5/6/21 @ 7:51 AM
336kj
82rpm
41%
18mph
Thursday 10/1/20 @ 7:21 AM
✅
244kj
87rpm
41%
18mph
Friday 4/30/21 @ 11:42 AM
209kj
90rpm
37%
17mph
Wednesday 3/17/21 @ 9:58 AM
✅
420kj
86rpm
44%
19mph
Monday 4/19/21 @ 9:0 AM
292kj
83rpm
39%
17mph
Sunday 2/28/21 @ 11:28 AM
✅
555kj
89rpm
42%
19mph
Saturday 2/27/21 @ 1:0 PM
400kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 7:54 AM
✅
399kj
86rpm
43%
19mph
Wednesday 3/17/21 @ 7:38 AM
306kj
87rpm
37%
17mph
Monday 11/2/20 @ 9:3 AM
✅
509kj
90rpm
41%
19mph
Saturday 2/20/21 @ 9:52 AM
400kj
86rpm
38%
17mph
Monday 2/1/21 @ 7:57 AM
✅
233kj
82rpm
50%
21mph
Tuesday 2/2/21 @ 12:18 PM
137kj
81rpm
41%
17mph
Friday 11/13/20 @ 9:30 AM
✅
223kj
69rpm
55%
21mph
Thursday 8/27/20 @ 6:30 AM
139kj
62rpm
50%
17mph
alwayswright_
Yorkshire
35
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
2
Workouts
209
kj
Friday 4/30/21
292
kj
Monday 4/19/21
400
kj
Saturday 2/27/21
400
kj
Saturday 2/20/21