Shake and Bake

Workouts

Friday 6/5/20 @ 7:45 AM
✅
306kj
78rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 9:25 PM
197kj
76rpm
42%
17mph
Wednesday 3/11/20 @ 9:23 AM
✅
210kj
76rpm
50%
20mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 4/1/20 @ 6:20 PM
129kj
74rpm
43%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 306 kj
Friday 6/5/20
197 kj
Sunday 6/7/20
20 min Hip Hop Ride
Hannah Frankson
✅ 210 kj
Wednesday 3/11/20
129 kj
Wednesday 4/1/20