Shake and Bake
VS
Workouts
Friday 4/10/20 @ 4:4 PM
636kj
83rpm
40%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Sunday 9/6/20 @ 9:43 PM
325kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Saturday 5/9/20 @ 1:46 PM
637kj
83rpm
40%
17mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Saturday 4/25/20 @ 5:2 PM
202kj
87rpm
38%
17mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Sunday 5/3/20 @ 8:12 PM
415kj
84rpm
38%
17mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Monday 4/27/20 @ 5:23 PM
319kj
85rpm
38%
17mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Sunday 4/5/20 @ 5:34 PM
410kj
83rpm
39%
17mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Tuesday 3/31/20 @ 10:11 PM
321kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Saturday 2/1/20 @ 8:44 PM
320kj
80rpm
42%
17mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Monday 4/1/19 @ 11:5 PM
164kj
71rpm
48%
18mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
VS
bajacolorado
CO/BCS
64
🔥
Workouts
636
kj
Friday 4/10/20
325
kj
Sunday 9/6/20
637
kj
Saturday 5/9/20
202
kj
Saturday 4/25/20
410
kj
Sunday 4/5/20
320
kj
Saturday 2/1/20