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Shake and Bake
alwayspinning
Pacific Plsds, Ca
59 🔥
Beat btrchafethansry
VS
btrchafethansry
Somis, Ca
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 4:11 PM
✅
789
kj
83
rpm
68
%
29
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Wednesday 11/15/23 @ 5:22 PM
154
kj
72
rpm
39
%
15
mph
Tuesday 6/6/23 @ 1:49 PM
✅
226
kj
66
rpm
75
%
27
mph
Extra 10: Low Impact Ride
Denis Morton
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Saturday 9/16/23 @ 1:39 AM
68
kj
36
rpm
71
%
17
mph
Friday 6/12/20 @ 3:3 PM
✅
777
kj
55
rpm
82
%
24
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/29/23 @ 3:21 AM
171
kj
83
rpm
30
%
13
mph
Tuesday 2/15/22 @ 6:33 PM
✅
515
kj
84
rpm
67
%
28
mph
20 min 90s Pop Ride
Kendall Toole
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Tuesday 4/12/22 @ 2:59 AM
114
kj
70
rpm
42
%
16
mph
Monday 1/17/22 @ 5:35 PM
✅
734
kj
80
rpm
68
%
28
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/27/22 @ 5:57 PM
161
kj
68
rpm
43
%
15
mph
Thursday 10/21/21 @ 3:57 PM
✅
813
kj
87
rpm
67
%
29
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Share
Thursday 10/21/21 @ 3:56 PM
159
kj
75
rpm
39
%
15
mph
Saturday 8/29/20 @ 5:12 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 1/23/21 @ 5:39 AM
✅
161
kj
74
rpm
33
%
13
mph
Wednesday 11/4/20 @ 5:34 PM
✅
410
kj
51
rpm
92
%
26
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 11/5/20 @ 12:59 AM
124
kj
74
rpm
42
%
16
mph
Friday 10/9/20 @ 3:53 PM
✅
643
kj
54
rpm
89
%
27
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 10/11/20 @ 1:42 AM
160
kj
72
rpm
41
%
15
mph
Thursday 9/17/20 @ 3:28 PM
✅
710
kj
56
rpm
90
%
27
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/19/20 @ 10:57 PM
173
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
59 🔥
Beat btrchafethansry
VS
btrchafethansry
Somis, Ca
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
789
kj
Wednesday 11/15/23
154
kj
Wednesday 11/15/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
226
kj
Tuesday 6/6/23
68
kj
Saturday 9/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
777
kj
Friday 6/12/20
171
kj
Thursday 6/29/23
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
515
kj
Tuesday 2/15/22
114
kj
Tuesday 4/12/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
734
kj
Monday 1/17/22
161
kj
Thursday 1/27/22
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
813
kj
Thursday 10/21/21
159
kj
Thursday 10/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Saturday 8/29/20
✅
161
kj
Saturday 1/23/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
410
kj
Wednesday 11/4/20
124
kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
643
kj
Friday 10/9/20
160
kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
710
kj
Thursday 9/17/20
173
kj
Saturday 9/19/20
Previous Workouts
Next Workouts