Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 6:12 PM
✅
374kj
83rpm
66%
28mph
Tuesday 2/14/23 @ 6:12 PM
183kj
85rpm
50%
22mph
Monday 1/23/23 @ 3:22 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 6:18 PM
✅
121kj
84rpm
50%
21mph
Sunday 2/20/22 @ 1:15 AM
✅
383kj
84rpm
67%
28mph
Saturday 12/31/22 @ 7:17 PM
180kj
84rpm
50%
21mph
Wednesday 9/15/21 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 3:59 PM
✅
125kj
85rpm
51%
22mph
Wednesday 6/2/21 @ 3:9 PM
✅
274kj
61rpm
74%
25mph
Monday 5/24/21 @ 1:45 PM
176kj
85rpm
49%
21mph
Thursday 5/27/21 @ 5:32 PM
✅
280kj
78rpm
68%
23mph
Sunday 5/30/21 @ 1:52 PM
248kj
87rpm
50%
22mph
Saturday 4/24/21 @ 5:13 PM
✅
307kj
56rpm
83%
26mph
Sunday 4/25/21 @ 12:43 PM
189kj
88rpm
50%
22mph
Thursday 1/14/21 @ 4:28 PM
✅
727kj
90rpm
62%
28mph
Friday 1/15/21 @ 6:32 PM
375kj
88rpm
49%
22mph
Tuesday 11/17/20 @ 5:3 PM
✅
478kj
57rpm
91%
28mph
Wednesday 11/18/20 @ 3:54 PM
243kj
89rpm
48%
22mph
Sunday 8/16/20 @ 5:39 PM
✅
303kj
49rpm
95%
26mph
Monday 8/17/20 @ 4:11 PM
150kj
81rpm
48%
20mph
alwayspinning
Pacific Plsds, Ca
909
🔥
VS
annies
Lehigh Valley, PA
15