Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:59 PM
92kj
72rpm
31%
12mph
Friday 12/4/20 @ 9:22 PM
✅
305kj
81rpm
48%
20mph
Saturday 12/26/20 @ 6:50 PM
162kj
77rpm
38%
15mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
Sunday 5/17/20 @ 6:17 PM
195kj
81rpm
40%
17mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Wednesday 4/22/20 @ 10:30 PM
187kj
77rpm
41%
16mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Thursday 4/2/20 @ 1:49 AM
137kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Wednesday 3/18/20 @ 8:32 PM
189kj
71rpm
43%
16mph
Sunday 11/18/18 @ 4:11 AM
✅
367kj
79rpm
52%
22mph
Saturday 2/22/20 @ 5:32 PM
265kj
75rpm
41%
16mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Monday 2/3/20 @ 1:55 PM
✅
143kj
68rpm
40%
15mph
Friday 10/4/19 @ 1:0 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 1:41 AM
171kj
71rpm
42%
16mph
Friday 1/10/20 @ 4:19 AM
✅
363kj
74rpm
55%
21mph
Thursday 1/2/20 @ 1:51 PM
142kj
70rpm
38%
14mph
Thursday 11/7/19 @ 3:12 AM
✅
382kj
78rpm
54%
22mph
Workouts
162
kj
Saturday 12/26/20
195
kj
Sunday 5/17/20
189
kj
Wednesday 3/18/20
265
kj
Saturday 2/22/20
171
kj
Saturday 1/11/20