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Shake and Bake
alwayslivehappy
#PMCT
1
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
150 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 10:22 PM
68
kj
86
rpm
32
%
14
mph
15 min Low Impact Ride
Bradley Rose
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Thursday 9/2/21 @ 12:16 PM
✅
121
kj
88
rpm
41
%
18
mph
Wednesday 12/22/21 @ 12:57 AM
✅
216
kj
72
rpm
38
%
15
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 11:32 AM
62
kj
85
rpm
43
%
19
mph
Wednesday 12/2/20 @ 9:45 PM
109
kj
84
rpm
36
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:32 PM
✅
167
kj
85
rpm
42
%
19
mph
Saturday 6/20/20 @ 6:21 PM
190
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 6/8/20 @ 1:57 PM
✅
309
kj
91
rpm
44
%
20
mph
Thursday 8/27/20 @ 9:28 PM
170
kj
81
rpm
38
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 10:52 AM
✅
283
kj
89
rpm
44
%
20
mph
Tuesday 8/11/20 @ 10:7 PM
166
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/7/20 @ 1:11 PM
✅
279
kj
86
rpm
44
%
19
mph
Sunday 12/8/19 @ 7:19 PM
95
kj
64
rpm
47
%
16
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 9:32 PM
✅
165
kj
79
rpm
51
%
21
mph
Friday 3/29/19 @ 5:23 PM
443
kj
81
rpm
38
%
16
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
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Thursday 11/29/18 @ 2:41 PM
✅
679
kj
86
rpm
44
%
19
mph
Sunday 2/10/19 @ 9:1 PM
107
kj
74
rpm
38
%
15
mph
20 min 80s Ride
Alex Toussaint
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Friday 1/25/19 @ 4:59 PM
✅
116
kj
53
rpm
43
%
12
mph
Friday 2/8/19 @ 10:18 PM
154
kj
76
rpm
38
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Friday 2/1/19 @ 5:30 PM
✅
276
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
1
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
150 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
68
kj
Thursday 3/10/22
✅
121
kj
Thursday 9/2/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
216
kj
Wednesday 12/22/21
62
kj
Saturday 7/4/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
109
kj
Wednesday 12/2/20
✅
167
kj
Sunday 4/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
190
kj
Saturday 6/20/20
✅
309
kj
Monday 6/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
170
kj
Thursday 8/27/20
✅
283
kj
Friday 2/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
166
kj
Tuesday 8/11/20
✅
279
kj
Sunday 6/7/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
95
kj
Sunday 12/8/19
✅
165
kj
Tuesday 12/3/19
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
443
kj
Friday 3/29/19
✅
679
kj
Thursday 11/29/18
20 min 80s Ride
Alex Toussaint
View Class
Share
107
kj
Sunday 2/10/19
✅
116
kj
Friday 1/25/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
154
kj
Friday 2/8/19
✅
276
kj
Friday 2/1/19
Previous Workouts
Next Workouts