Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 9:28 PM
✅
170kj
81rpm
38%
16mph
Friday 2/4/22 @ 12:56 AM
94kj
71rpm
32%
12mph
Tuesday 1/25/22 @ 8:55 PM
✅
285kj
85rpm
36%
16mph
Thursday 8/12/21 @ 10:52 AM
149kj
73rpm
32%
13mph
Thursday 3/11/21 @ 10:54 PM
✅
172kj
84rpm
36%
16mph
Monday 2/8/21 @ 9:47 PM
137kj
78rpm
35%
14mph
Saturday 9/26/20 @ 7:19 PM
✅
71kj
75rpm
37%
15mph
Thursday 12/17/20 @ 11:2 PM
60kj
73rpm
35%
14mph
Thursday 8/27/20 @ 9:59 PM
✅
112kj
79rpm
38%
16mph
Wednesday 3/4/20 @ 2:7 AM
73kj
73rpm
33%
13mph
Tuesday 8/11/20 @ 10:7 PM
✅
166kj
82rpm
37%
16mph
Friday 6/5/20 @ 12:58 AM
105kj
77rpm
31%
13mph
Sunday 7/19/20 @ 6:0 PM
✅
380kj
85rpm
38%
17mph
Wednesday 7/22/20 @ 9:41 PM
224kj
80rpm
31%
13mph
Sunday 6/21/20 @ 5:42 PM
✅
356kj
81rpm
38%
16mph
Sunday 1/13/19 @ 8:5 PM
241kj
72rpm
35%
13mph
Sunday 1/20/19 @ 6:2 PM
✅
226kj
79rpm
36%
15mph
Tuesday 1/22/19 @ 12:20 AM
123kj
76rpm
28%
11mph
Monday 2/12/18 @ 1:13 PM
191kj
85rpm
32%
14mph
Friday 1/18/19 @ 2:49 PM
✅
194kj
73rpm
35%
14mph
alwayslivehappy
#PMCT
99
🔥
VS
competewithself
#BGM #YouGetToCrew
12
Workouts
137
kj
Monday 2/8/21
73
kj
Wednesday 3/4/20
105
kj
Friday 6/5/20
224
kj
Wednesday 7/22/20
241
kj
Sunday 1/13/19
191
kj
Monday 2/12/18