Shake and Bake
Workouts
Tuesday 11/28/23 @ 10:26 PM
✅
160kj
81rpm
36%
15mph
Sunday 1/14/24 @ 8:46 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:27 AM
✅
193kj
87rpm
36%
16mph
Sunday 11/26/23 @ 3:30 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Saturday 5/4/19 @ 4:37 PM
✅
286kj
82rpm
37%
16mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Sunday 4/28/19 @ 8:23 PM
✅
309kj
81rpm
38%
16mph
Sunday 4/21/19 @ 9:35 PM
51kj
79rpm
37%
15mph
Sunday 4/21/19 @ 11:44 PM
✅
55kj
81rpm
37%
16mph
Sunday 4/21/19 @ 8:33 PM
✅
378kj
83rpm
38%
16mph
Friday 4/19/19 @ 4:57 PM
358kj
76rpm
37%
15mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Wednesday 4/10/19 @ 9:44 PM
✅
309kj
74rpm
41%
17mph
Friday 4/5/19 @ 7:41 PM
272kj
87rpm
35%
16mph
Monday 4/8/19 @ 10:29 PM
✅
310kj
82rpm
38%
16mph
Sunday 2/25/18 @ 1:34 PM
124kj
76rpm
34%
14mph
Wednesday 2/21/18 @ 1:42 AM
✅
255kj
81rpm
44%
19mph
Monday 2/5/18 @ 8:59 PM
75kj
87rpm
29%
13mph
Wednesday 1/3/18 @ 12:51 AM
✅
135kj
85rpm
39%
17mph
Workouts
kj
Sunday 1/14/24
358
kj
Friday 4/19/19
75
kj
Monday 2/5/18