Shake and Bake
Workouts
Friday 12/3/21 @ 10:53 PM
42kj
76rpm
34%
14mph
Saturday 12/4/21 @ 4:3 PM
✅
45kj
80rpm
34%
14mph
Tuesday 2/23/21 @ 10:17 PM
284kj
81rpm
38%
16mph
Sunday 1/31/21 @ 6:25 PM
✅
425kj
81rpm
46%
19mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Friday 8/30/19 @ 12:30 PM
383kj
83rpm
38%
16mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Tuesday 5/4/21 @ 8:23 PM
147kj
89rpm
32%
15mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Tuesday 12/15/20 @ 6:14 PM
288kj
74rpm
42%
17mph
Thursday 12/24/20 @ 7:53 PM
✅
389kj
76rpm
47%
19mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Saturday 7/18/20 @ 1:20 PM
✅
237kj
78rpm
44%
18mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Wednesday 10/16/19 @ 6:51 PM
217kj
67rpm
48%
17mph
Saturday 10/19/19 @ 2:18 AM
✅
270kj
76rpm
47%
19mph
Sunday 10/6/19 @ 8:17 PM
152kj
73rpm
45%
17mph
Saturday 10/12/19 @ 6:26 PM
✅
172kj
77rpm
45%
18mph
Workouts
284
kj
Tuesday 2/23/21
266
kj
Monday 6/3/19
147
kj
Tuesday 5/4/21
288
kj
Tuesday 12/15/20
203
kj
Wednesday 7/15/20