Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 6:29 PM
✅
484kj
80rpm
40%
17mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 9:32 PM
✅
113kj
81rpm
37%
16mph
Saturday 6/6/20 @ 1:31 PM
111kj
77rpm
39%
16mph
Wednesday 12/16/20 @ 9:17 PM
75kj
84rpm
35%
15mph
Saturday 6/6/20 @ 1:16 PM
✅
78kj
77rpm
39%
16mph
Sunday 10/4/20 @ 5:10 PM
✅
177kj
85rpm
36%
16mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Wednesday 9/9/20 @ 8:50 PM
173kj
82rpm
37%
16mph
Wednesday 3/18/20 @ 7:54 PM
✅
179kj
83rpm
37%
16mph
Wednesday 8/19/20 @ 10:5 PM
✅
184kj
78rpm
47%
19mph
Monday 6/3/19 @ 11:24 AM
167kj
75rpm
46%
19mph
Sunday 8/16/20 @ 7:22 PM
✅
155kj
78rpm
36%
15mph
Thursday 6/25/20 @ 11:14 AM
149kj
82rpm
35%
15mph
Sunday 10/20/19 @ 7:38 PM
✅
159kj
82rpm
36%
15mph
Saturday 8/1/20 @ 6:0 PM
143kj
80rpm
35%
15mph
Wednesday 11/20/19 @ 10:25 PM
✅
183kj
83rpm
37%
16mph
Wednesday 11/7/18 @ 11:59 AM
175kj
83rpm
36%
16mph
Monday 10/8/18 @ 8:3 PM
126kj
78rpm
33%
13mph
Monday 10/8/18 @ 11:7 AM
✅
175kj
84rpm
37%
16mph
alwayslivehappy
#PMCT
31
VS
_b_radical
#ATX #BulletproofMen
55
🔥
Workouts
449
kj
Saturday 2/9/19
161
kj
Tuesday 1/21/20
149
kj
Thursday 6/25/20
175
kj
Wednesday 11/7/18