Shake and Bake
Workouts
Tuesday 11/28/23 @ 10:26 PM
✅
160kj
81rpm
36%
15mph
Friday 1/12/24 @ 1:0 PM
140kj
80rpm
34%
14mph
Wednesday 9/13/23 @ 9:27 PM
53kj
85rpm
28%
13mph
Sunday 10/8/23 @ 1:20 AM
✅
74kj
74rpm
38%
15mph
Wednesday 2/17/21 @ 4:41 PM
✅
187kj
82rpm
38%
16mph
Tuesday 10/4/22 @ 9:30 AM
163kj
78rpm
37%
15mph
Friday 11/18/22 @ 10:32 PM
✅
126kj
80rpm
34%
14mph
Tuesday 1/3/23 @ 11:10 AM
118kj
80rpm
32%
13mph
Tuesday 10/15/19 @ 8:29 PM
✅
163kj
88rpm
34%
15mph
Monday 11/7/22 @ 1:2 AM
153kj
79rpm
36%
15mph
Tuesday 8/23/22 @ 7:17 PM
✅
162kj
81rpm
43%
18mph
Sunday 10/9/22 @ 2:42 PM
154kj
77rpm
44%
18mph
Friday 8/12/22 @ 9:36 PM
263kj
86rpm
36%
16mph
Wednesday 10/27/21 @ 10:53 AM
✅
379kj
83rpm
43%
18mph
Monday 6/29/20 @ 7:32 PM
179kj
76rpm
48%
19mph
Tuesday 8/31/21 @ 12:52 PM
✅
230kj
82rpm
49%
21mph
Tuesday 1/25/22 @ 8:55 PM
285kj
85rpm
36%
16mph
Tuesday 1/25/22 @ 10:40 AM
✅
350kj
77rpm
44%
18mph
Monday 9/7/20 @ 6:30 PM
275kj
84rpm
37%
16mph
Wednesday 7/21/21 @ 11:58 AM
✅
327kj
83rpm
40%
17mph
Workouts
140
kj
Friday 1/12/24
163
kj
Tuesday 10/4/22
275
kj
Monday 9/7/20