Shake and Bake
Workouts
Wednesday 8/10/22 @ 7:11 PM
251kj
85rpm
35%
15mph
Saturday 2/27/21 @ 5:49 PM
✅
280kj
86rpm
37%
16mph
Thursday 1/27/22 @ 9:56 PM
250kj
87rpm
35%
15mph
Monday 7/5/21 @ 4:24 PM
✅
288kj
85rpm
37%
16mph
Tuesday 6/29/21 @ 9:36 PM
174kj
82rpm
37%
16mph
Saturday 6/19/21 @ 4:22 PM
✅
177kj
88rpm
36%
16mph
Thursday 3/11/21 @ 10:54 PM
172kj
84rpm
36%
16mph
Wednesday 3/17/21 @ 11:34 PM
✅
174kj
88rpm
35%
16mph
Monday 9/9/19 @ 9:46 PM
263kj
87rpm
36%
16mph
Monday 9/14/20 @ 10:10 PM
✅
296kj
88rpm
37%
17mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Wednesday 6/3/20 @ 10:26 PM
✅
301kj
87rpm
37%
17mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Thursday 7/4/19 @ 3:16 PM
✅
49kj
84rpm
34%
15mph
Thursday 11/7/19 @ 8:37 PM
124kj
57rpm
38%
11mph
Saturday 8/10/19 @ 10:47 PM
✅
184kj
87rpm
35%
16mph
Monday 6/3/19 @ 4:22 PM
✅
266kj
82rpm
38%
16mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Sunday 3/4/18 @ 10:48 PM
117kj
89rpm
29%
13mph
Wednesday 10/17/18 @ 12:6 AM
✅
146kj
88rpm
33%
15mph
Workouts
174
kj
Tuesday 6/29/21
172
kj
Thursday 3/11/21
263
kj
Monday 9/9/19
264
kj
Sunday 6/2/19
117
kj
Sunday 3/4/18