Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 10:44 PM
✅
128kj
79rpm
41%
17mph
Tuesday 3/15/22 @ 12:6 PM
112kj
79rpm
38%
16mph
Wednesday 2/5/20 @ 11:48 PM
✅
307kj
92rpm
37%
17mph
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Tuesday 4/13/21 @ 9:47 PM
✅
140kj
81rpm
41%
17mph
Monday 4/26/21 @ 12:28 PM
109kj
83rpm
36%
15mph
Tuesday 1/12/21 @ 12:18 AM
✅
56kj
94rpm
34%
16mph
Saturday 10/17/20 @ 2:13 PM
36kj
83rpm
30%
13mph
Tuesday 9/1/20 @ 11:33 PM
170kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 2:12 PM
✅
181kj
84rpm
44%
19mph
Friday 2/21/20 @ 12:4 AM
✅
292kj
87rpm
38%
17mph
Monday 12/14/20 @ 12:47 PM
272kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 10:44 PM
✅
417kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Friday 1/24/20 @ 9:19 PM
✅
190kj
87rpm
38%
17mph
Saturday 11/14/20 @ 3:7 PM
172kj
83rpm
37%
16mph
Sunday 8/23/20 @ 2:47 PM
✅
433kj
86rpm
40%
18mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Friday 4/10/20 @ 9:52 PM
✅
453kj
85rpm
41%
18mph
Friday 6/12/20 @ 12:42 PM
378kj
87rpm
37%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
39
🔥
VS
captainkitty
VA
3
Workouts
273
kj
Tuesday 9/28/21
272
kj
Monday 12/14/20
371
kj
Wednesday 12/9/20
172
kj
Saturday 11/14/20
378
kj
Friday 11/13/20
378
kj
Friday 6/12/20