Shake and Bake
VS
Workouts
Friday 8/20/21 @ 9:29 PM
✅
143kj
84rpm
41%
17mph
Wednesday 8/25/21 @ 2:37 AM
92kj
60rpm
43%
15mph
Friday 4/30/21 @ 10:22 PM
✅
137kj
88rpm
39%
17mph
Sunday 5/9/21 @ 2:6 AM
116kj
67rpm
43%
16mph
Thursday 4/8/21 @ 9:53 PM
112kj
75rpm
40%
16mph
Thursday 4/8/21 @ 1:23 AM
✅
126kj
73rpm
42%
17mph
Sunday 1/17/21 @ 10:55 PM
78kj
66rpm
50%
18mph
Tuesday 2/2/21 @ 3:12 AM
✅
79kj
74rpm
46%
18mph
Saturday 1/23/21 @ 11:1 PM
57kj
80rpm
39%
16mph
Thursday 10/1/20 @ 2:46 AM
✅
70kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 1:6 AM
✅
60kj
86rpm
37%
16mph
Wednesday 12/2/20 @ 3:40 AM
36kj
54rpm
41%
13mph
Thursday 9/17/20 @ 11:1 PM
✅
129kj
47rpm
40%
10mph
Thursday 9/17/20 @ 10:16 AM
126kj
47rpm
41%
10mph
Thursday 10/3/19 @ 11:59 PM
✅
72kj
88rpm
39%
17mph
Sunday 6/28/20 @ 6:51 PM
68kj
80rpm
41%
17mph
Saturday 5/2/20 @ 6:24 PM
214kj
74rpm
44%
17mph
Sunday 5/3/20 @ 9:9 PM
✅
242kj
75rpm
46%
18mph
Wednesday 2/13/19 @ 12:48 AM
187kj
79rpm
40%
16mph
Thursday 10/3/19 @ 12:56 AM
✅
210kj
76rpm
43%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
25
🔥
VS
buildindatbooty
#PGH
12
Workouts
126
kj
Thursday 9/17/20
214
kj
Saturday 5/2/20
187
kj
Wednesday 2/13/19