Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 11:55 PM
✅
204kj
79rpm
42%
17mph
Friday 10/15/21 @ 3:10 AM
162kj
69rpm
41%
15mph
Thursday 10/7/21 @ 11:24 PM
✅
151kj
82rpm
42%
18mph
Sunday 9/12/21 @ 3:56 AM
110kj
78rpm
38%
16mph
Tuesday 3/16/21 @ 11:22 PM
✅
211kj
73rpm
44%
17mph
Saturday 3/20/21 @ 3:31 AM
163kj
63rpm
44%
15mph
Wednesday 3/10/21 @ 1:8 AM
✅
108kj
75rpm
44%
17mph
Wednesday 3/10/21 @ 4:21 AM
75kj
63rpm
43%
15mph
Saturday 7/4/20 @ 11:46 PM
✅
333kj
79rpm
43%
18mph
Friday 7/3/20 @ 4:21 PM
245kj
74rpm
40%
16mph
Sunday 6/28/20 @ 10:36 PM
✅
66kj
82rpm
40%
17mph
Sunday 4/26/20 @ 4:47 PM
37kj
69rpm
36%
13mph
Tuesday 6/16/20 @ 1:17 PM
✅
74kj
74rpm
46%
18mph
Sunday 3/29/20 @ 4:23 PM
43kj
64rpm
40%
14mph
Sunday 5/31/20 @ 11:45 PM
✅
176kj
63rpm
54%
19mph
Saturday 5/30/20 @ 8:51 PM
121kj
68rpm
45%
16mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Sunday 1/26/20 @ 12:2 AM
✅
159kj
81rpm
44%
18mph
Saturday 1/25/20 @ 2:46 AM
49kj
71rpm
36%
13mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
42
🔥
VS
alwaysfuji
PDX
1
Workouts
162
kj
Friday 10/15/21
110
kj
Sunday 9/12/21
245
kj
Friday 7/3/20
121
kj
Saturday 5/30/20