Shake and Bake
VS
Workouts
Friday 4/10/20 @ 9:52 PM
453kj
85rpm
41%
18mph
Saturday 11/20/21 @ 5:28 PM
✅
460kj
91rpm
39%
18mph
Tuesday 4/13/21 @ 10:26 PM
✅
65kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 9:21 PM
49kj
90rpm
33%
15mph
Saturday 2/29/20 @ 9:50 PM
412kj
86rpm
40%
17mph
Saturday 2/20/21 @ 8:23 PM
✅
471kj
85rpm
42%
18mph
Sunday 9/27/20 @ 10:25 PM
✅
725kj
0rpm
0%
0mph
Saturday 11/21/20 @ 8:3 PM
448kj
90rpm
39%
18mph
Sunday 8/23/20 @ 2:47 PM
433kj
86rpm
40%
18mph
Sunday 11/15/20 @ 8:27 PM
✅
446kj
89rpm
39%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
253kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 8:33 PM
245kj
79rpm
45%
18mph
Monday 9/14/20 @ 11:18 PM
220kj
79rpm
43%
18mph
Saturday 9/12/20 @ 7:21 PM
✅
279kj
81rpm
47%
19mph
Friday 1/24/20 @ 9:19 PM
190kj
87rpm
38%
17mph
Sunday 6/14/20 @ 7:24 PM
✅
197kj
92rpm
37%
17mph
Saturday 1/18/20 @ 10:24 PM
161kj
86rpm
41%
18mph
Monday 5/18/20 @ 7:45 PM
✅
188kj
84rpm
45%
19mph
Sunday 3/29/20 @ 4:0 PM
✅
385kj
0rpm
0%
0mph
Monday 4/6/20 @ 10:48 PM
219kj
75rpm
44%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
21
VS
ally_bits
San Diego CA
29
🔥
Workouts
453
kj
Friday 4/10/20
448
kj
Saturday 11/21/20
433
kj
Sunday 8/23/20
245
kj
Tuesday 11/10/20
190
kj
Friday 1/24/20