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Shake and Bake
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
Beat allonali
VS
allonali
Bay Area #CrownOn
107 🔥
Beat alwaysinasaddle
Workouts
Previous Workouts
Next Workouts
Thursday 2/24/22 @ 12:26 AM
125
kj
89
rpm
37
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 2/22/22 @ 9:0 PM
✅
147
kj
81
rpm
41
%
17
mph
Thursday 11/25/21 @ 12:9 PM
86
kj
80
rpm
38
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 1/27/22 @ 12:46 AM
✅
96
kj
83
rpm
38
%
16
mph
Friday 1/29/21 @ 1:19 AM
63
kj
91
rpm
36
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/14/20 @ 5:47 PM
✅
74
kj
89
rpm
39
%
18
mph
Sunday 12/27/20 @ 11:14 PM
140
kj
79
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 12/27/20 @ 10:14 PM
✅
176
kj
76
rpm
47
%
19
mph
Friday 11/15/19 @ 11:48 PM
139
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 11/20/19 @ 3:36 AM
✅
182
kj
79
rpm
46
%
19
mph
Sunday 5/3/20 @ 4:26 PM
230
kj
76
rpm
45
%
18
mph
30 min Sundays with Love: Live From Home
Ally Love
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Sunday 5/3/20 @ 4:32 PM
✅
253
kj
78
rpm
46
%
19
mph
Sunday 10/6/19 @ 10:40 PM
147
kj
83
rpm
41
%
17
mph
20 min Pop Ride
Robin Arzón
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Saturday 3/14/20 @ 1:47 AM
✅
184
kj
84
rpm
44
%
19
mph
Wednesday 4/24/19 @ 10:43 PM
150
kj
73
rpm
45
%
17
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 3/3/20 @ 1:58 PM
✅
184
kj
74
rpm
49
%
19
mph
Sunday 12/8/19 @ 11:25 PM
115
kj
68
rpm
48
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Tuesday 12/3/19 @ 7:6 PM
✅
171
kj
67
rpm
57
%
20
mph
Monday 7/15/19 @ 2:47 AM
kj
rpm
%
0
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Monday 8/5/19 @ 3:46 AM
✅
158
kj
69
rpm
54
%
20
mph
Previous Workouts
Next Workouts
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
Beat allonali
VS
allonali
Bay Area #CrownOn
107 🔥
Beat alwaysinasaddle
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
125
kj
Thursday 2/24/22
✅
147
kj
Tuesday 2/22/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
86
kj
Thursday 11/25/21
✅
96
kj
Thursday 1/27/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
63
kj
Friday 1/29/21
✅
74
kj
Monday 12/14/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
140
kj
Sunday 12/27/20
✅
176
kj
Sunday 12/27/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
139
kj
Friday 11/15/19
✅
182
kj
Wednesday 11/20/19
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
230
kj
Sunday 5/3/20
✅
253
kj
Sunday 5/3/20
20 min Pop Ride
Robin Arzón
View Class
Share
147
kj
Sunday 10/6/19
✅
184
kj
Saturday 3/14/20
20 min Tabata Ride
Robin Arzón
View Class
Share
150
kj
Wednesday 4/24/19
✅
184
kj
Tuesday 3/3/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
115
kj
Sunday 12/8/19
✅
171
kj
Tuesday 12/3/19
15 min Pop Ride
Robin Arzón
View Class
Share
kj
Monday 7/15/19
✅
158
kj
Monday 8/5/19
Previous Workouts
Next Workouts