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Shake and Bake
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 11:15 PM
209
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 3/4/21 @ 9:13 PM
✅
355
kj
78
rpm
44
%
18
mph
Thursday 1/25/24 @ 7:48 PM
218
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/27/20 @ 5:37 PM
✅
364
kj
81
rpm
43
%
18
mph
Wednesday 3/8/23 @ 3:24 PM
✅
393
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 5/25/22 @ 1:15 PM
304
kj
79
rpm
41
%
17
mph
Wednesday 1/18/23 @ 1:34 PM
255
kj
76
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Monday 2/6/23 @ 8:37 PM
✅
341
kj
73
rpm
45
%
18
mph
Tuesday 1/24/23 @ 11:46 AM
215
kj
69
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Thursday 10/20/22 @ 5:1 PM
✅
339
kj
76
rpm
44
%
18
mph
Saturday 12/10/22 @ 10:13 PM
349
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/8/20 @ 4:34 PM
✅
485
kj
80
rpm
43
%
18
mph
Saturday 7/9/22 @ 4:36 PM
244
kj
81
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:29 PM
✅
334
kj
81
rpm
39
%
17
mph
Thursday 3/4/21 @ 11:13 PM
122
kj
78
rpm
33
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 2:59 PM
✅
226
kj
87
rpm
40
%
18
mph
Monday 3/1/21 @ 8:27 PM
286
kj
80
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:5 PM
✅
492
kj
79
rpm
44
%
18
mph
Saturday 11/28/20 @ 6:41 PM
202
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/24/20 @ 4:24 PM
✅
350
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
209
kj
Friday 3/5/21
✅
355
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
218
kj
Thursday 1/25/24
✅
364
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Wednesday 3/8/23
304
kj
Wednesday 5/25/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
255
kj
Wednesday 1/18/23
✅
341
kj
Monday 2/6/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
215
kj
Tuesday 1/24/23
✅
339
kj
Thursday 10/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 12/10/22
✅
485
kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Saturday 7/9/22
✅
334
kj
Tuesday 2/23/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
122
kj
Thursday 3/4/21
✅
226
kj
Sunday 4/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Monday 3/1/21
✅
492
kj
Sunday 2/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
202
kj
Saturday 11/28/20
✅
350
kj
Tuesday 11/24/20
Previous Workouts
Next Workouts