Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 1:44 AM
✅
320kj
89rpm
46%
20mph
Friday 11/6/20 @ 11:8 PM
180kj
78rpm
39%
16mph
Thursday 8/12/21 @ 11:52 PM
✅
130kj
94rpm
47%
22mph
Wednesday 6/23/21 @ 9:39 PM
54kj
89rpm
34%
16mph
Sunday 6/27/21 @ 10:55 PM
✅
129kj
75rpm
56%
22mph
Thursday 2/18/21 @ 11:34 PM
74kj
63rpm
51%
18mph
Friday 1/15/21 @ 10:33 PM
✅
224kj
93rpm
46%
21mph
Sunday 1/3/21 @ 10:55 PM
110kj
84rpm
36%
16mph
Thursday 1/14/21 @ 8:29 PM
✅
433kj
66rpm
67%
23mph
Friday 1/15/21 @ 11:43 AM
192kj
81rpm
39%
17mph
Tuesday 1/5/21 @ 12:1 AM
✅
246kj
82rpm
52%
22mph
Thursday 1/14/21 @ 11:18 PM
122kj
81rpm
39%
16mph
Saturday 12/12/20 @ 6:29 PM
✅
424kj
73rpm
62%
23mph
Thursday 12/17/20 @ 10:56 PM
196kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
448kj
65rpm
66%
23mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Sunday 9/6/20 @ 5:28 PM
✅
376kj
80rpm
54%
22mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Friday 5/15/20 @ 10:30 PM
✅
390kj
68rpm
61%
22mph
Friday 5/15/20 @ 9:20 PM
180kj
80rpm
39%
16mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
59
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
1
Workouts
196
kj
Thursday 12/17/20
213
kj
Tuesday 11/10/20
180
kj
Friday 5/15/20