Shake and Bake
Workouts
Friday 12/10/21 @ 4:47 AM
137kj
71rpm
37%
14mph
Sunday 12/12/21 @ 9:17 PM
✅
146kj
69rpm
40%
14mph
Thursday 9/16/21 @ 5:4 AM
✅
168kj
67rpm
43%
15mph
Friday 9/17/21 @ 3:10 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Wednesday 1/6/21 @ 10:15 PM
✅
76kj
75rpm
38%
15mph
Friday 9/11/20 @ 3:36 AM
✅
153kj
67rpm
41%
15mph
Thursday 9/10/20 @ 10:49 PM
151kj
74rpm
38%
15mph
Friday 8/7/20 @ 3:32 AM
✅
112kj
70rpm
42%
16mph
Tuesday 8/11/20 @ 2:5 PM
109kj
71rpm
40%
15mph
Tuesday 7/7/20 @ 2:54 AM
122kj
56rpm
39%
12mph
Monday 7/27/20 @ 5:1 PM
✅
139kj
79rpm
34%
14mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Saturday 6/13/20 @ 10:35 PM
✅
150kj
76rpm
37%
15mph
Friday 3/27/20 @ 3:1 AM
81kj
76rpm
33%
13mph
Friday 3/27/20 @ 9:22 PM
✅
114kj
78rpm
38%
16mph
Wednesday 2/26/20 @ 4:13 AM
172kj
66rpm
35%
13mph
Saturday 2/29/20 @ 6:32 PM
✅
268kj
75rpm
40%
16mph
Saturday 2/8/20 @ 4:54 AM
126kj
66rpm
38%
14mph
Friday 2/7/20 @ 9:51 PM
✅
191kj
73rpm
42%
16mph
Workouts
172
kj
Wednesday 2/26/20