Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Sunday 2/5/23 @ 5:1 PM
✅
137kj
76rpm
36%
14mph
Wednesday 11/30/22 @ 5:9 PM
kj
rpm
%
0mph
Saturday 1/28/23 @ 6:10 PM
✅
180kj
82rpm
38%
16mph
Monday 9/26/22 @ 5:56 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 4:46 PM
✅
109kj
71rpm
42%
15mph
Monday 11/29/21 @ 4:54 AM
55kj
69rpm
34%
13mph
Thursday 12/2/21 @ 5:17 PM
✅
68kj
85rpm
33%
14mph
Friday 6/25/21 @ 9:21 PM
✅
190kj
75rpm
42%
16mph
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Monday 3/8/21 @ 4:4 AM
110kj
76rpm
39%
15mph
Friday 3/12/21 @ 7:27 PM
✅
114kj
87rpm
36%
16mph
Thursday 7/2/20 @ 10:45 PM
237kj
73rpm
39%
15mph
Friday 7/3/20 @ 3:51 PM
✅
249kj
82rpm
38%
16mph
Sunday 5/3/20 @ 4:40 PM
95kj
58rpm
44%
14mph
Sunday 5/3/20 @ 4:29 PM
✅
177kj
79rpm
40%
16mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Tuesday 3/31/20 @ 7:15 PM
✅
106kj
75rpm
39%
15mph
Wednesday 3/25/20 @ 4:2 AM
94kj
72rpm
37%
14mph
Friday 3/20/20 @ 2:50 PM
✅
102kj
80rpm
36%
15mph
Workouts
237
kj
Thursday 7/2/20
95
kj
Sunday 5/3/20