Shake and Bake

Workouts

Saturday 7/16/22 @ 7:24 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 9:38 PM
✅
83kj
80rpm
27%
11mph
Sunday 12/26/21 @ 9:23 PM
✅
151kj
77rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 2/28/22 @ 10:31 PM
115kj
78rpm
32%
13mph
Tuesday 1/19/21 @ 5:35 AM
✅
150kj
74rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/25/21 @ 6:46 PM
113kj
71rpm
34%
13mph
Saturday 1/9/21 @ 3:58 AM
79kj
76rpm
33%
13mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/10/21 @ 11:26 PM
✅
82kj
67rpm
37%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Saturday 7/16/22
✅ 83 kj
Sunday 7/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 151 kj
Sunday 12/26/21
115 kj
Monday 2/28/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 150 kj
Tuesday 1/19/21
113 kj
Monday 1/25/21
20 min Year of Yes Ride
Robin Arzón
79 kj
Saturday 1/9/21
✅ 82 kj
Sunday 1/10/21