Shake and Bake
Workouts
Wednesday 12/29/21 @ 4:30 AM
✅
139kj
70rpm
37%
14mph
Saturday 1/8/22 @ 2:59 PM
110kj
69rpm
35%
13mph
Thursday 9/16/21 @ 5:4 AM
✅
168kj
67rpm
43%
15mph
Sunday 9/19/21 @ 1:12 PM
129kj
67rpm
38%
14mph
Sunday 11/29/20 @ 5:2 AM
✅
117kj
50rpm
40%
11mph
Wednesday 11/25/20 @ 12:24 AM
85kj
75rpm
29%
12mph
Saturday 11/14/20 @ 5:18 AM
143kj
73rpm
38%
14mph
Tuesday 11/17/20 @ 11:55 PM
✅
153kj
70rpm
40%
15mph
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:20 PM
✅
159kj
72rpm
40%
15mph
Monday 9/7/20 @ 4:28 PM
✅
165kj
69rpm
41%
15mph
Monday 9/7/20 @ 2:1 PM
158kj
72rpm
40%
15mph
Saturday 7/11/20 @ 4:4 AM
103kj
71rpm
39%
15mph
Thursday 6/25/20 @ 1:23 PM
✅
116kj
77rpm
40%
16mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Tuesday 6/16/20 @ 2:5 PM
✅
155kj
70rpm
41%
15mph
Saturday 4/4/20 @ 4:46 PM
88kj
76rpm
34%
14mph
Monday 6/15/20 @ 2:47 PM
✅
112kj
71rpm
42%
16mph
Sunday 5/3/20 @ 4:40 PM
✅
95kj
58rpm
44%
14mph
Sunday 5/3/20 @ 4:49 PM
50kj
73rpm
37%
14mph
Workouts
110
kj
Saturday 1/8/22
85
kj
Wednesday 11/25/20
50
kj
Sunday 5/3/20