Shake and Bake
Workouts
Wednesday 11/11/20 @ 5:4 AM
✅
158kj
68rpm
42%
15mph
Wednesday 8/24/22 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 4:48 AM
88kj
70rpm
37%
14mph
Friday 8/20/21 @ 9:46 PM
✅
134kj
84rpm
40%
17mph
Wednesday 6/30/21 @ 4:25 AM
155kj
71rpm
39%
15mph
Thursday 8/12/21 @ 9:52 PM
✅
184kj
83rpm
38%
16mph
Thursday 6/10/21 @ 4:33 AM
182kj
50rpm
42%
12mph
Saturday 8/7/21 @ 3:57 PM
✅
249kj
63rpm
42%
14mph
Saturday 8/7/21 @ 3:31 AM
80kj
62rpm
41%
12mph
Monday 8/2/21 @ 9:49 PM
✅
123kj
86rpm
37%
16mph
Wednesday 7/21/21 @ 5:1 AM
109kj
72rpm
40%
15mph
Sunday 8/1/21 @ 3:14 PM
✅
113kj
80rpm
38%
16mph
Tuesday 6/15/21 @ 4:23 AM
159kj
78rpm
37%
15mph
Wednesday 6/16/21 @ 9:13 PM
✅
182kj
87rpm
37%
16mph
Friday 5/7/21 @ 4:35 AM
✅
97kj
67rpm
40%
15mph
Tuesday 6/8/21 @ 10:54 PM
96kj
77rpm
36%
15mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Wednesday 5/27/20 @ 9:16 PM
✅
115kj
63rpm
36%
11mph
Saturday 5/9/20 @ 4:8 AM
✅
154kj
72rpm
40%
15mph
Monday 5/11/20 @ 10:36 PM
138kj
87rpm
32%
14mph
Workouts
kj
Wednesday 8/24/22
182
kj
Thursday 6/10/21
104
kj
Tuesday 5/26/20
138
kj
Monday 5/11/20