Shake and Bake

Workouts

Wednesday 2/23/22 @ 3:48 AM
✅
158kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/22/22 @ 11:53 PM
0kj
19rpm
32%
3mph
Thursday 2/3/22 @ 5:15 AM
✅
167kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 11:38 AM
15kj
47rpm
40%
11mph
Tuesday 10/19/21 @ 4:6 AM
✅
170kj
70rpm
42%
15mph
30 min Sundays with Love
Ally Love
Wednesday 10/20/21 @ 5:17 AM
0kj
0rpm
39%
0mph
Saturday 1/30/21 @ 4:17 AM
✅
151kj
68rpm
40%
15mph
30 min The Jess King Experience
Jess King
Thursday 6/10/21 @ 8:20 PM
24kj
30rpm
65%
13mph
Saturday 9/12/20 @ 2:39 AM
✅
162kj
71rpm
41%
15mph
30 min Together We Ride
Robin Arzón
Thursday 6/10/21 @ 7:56 PM
8kj
23rpm
70%
10mph
Sunday 6/6/21 @ 4:12 AM
✅
151kj
69rpm
40%
15mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 11:5 AM
8kj
16rpm
83%
9mph
Tuesday 3/9/21 @ 4:11 AM
✅
148kj
78rpm
36%
15mph
30 min WHM: Broadway Ride
Leanne Hainsby
Monday 3/15/21 @ 11:51 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 4:30 AM
✅
213kj
68rpm
39%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 12:36 PM
0kj
0rpm
0%
0mph
Friday 5/1/20 @ 9:52 PM
✅
192kj
60rpm
39%
13mph
45 min Live DJ Ride
Robin Arzón
Thursday 9/24/20 @ 10:30 AM
170kj
47rpm
52%
14mph
Thursday 2/27/20 @ 5:18 AM
91kj
73rpm
37%
14mph
20 min 80s Ride
Robin Arzón
Wednesday 5/20/20 @ 10:34 AM
✅
99kj
69rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 158 kj
Wednesday 2/23/22
0 kj
Tuesday 2/22/22
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Thursday 2/3/22
15 kj
Thursday 2/3/22
30 min Sundays with Love
Ally Love
✅ 170 kj
Tuesday 10/19/21
0 kj
Wednesday 10/20/21
30 min The Jess King Experience
Jess King
✅ 151 kj
Saturday 1/30/21
24 kj
Thursday 6/10/21
30 min Together We Ride
Robin Arzón
✅ 162 kj
Saturday 9/12/20
8 kj
Thursday 6/10/21
30 min Live DJ Ride
Jess King
✅ 151 kj
Sunday 6/6/21
8 kj
Saturday 6/5/21
30 min WHM: Broadway Ride
Leanne Hainsby
✅ 148 kj
Tuesday 3/9/21
kj
Monday 3/15/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 213 kj
Sunday 12/27/20
0 kj
Saturday 1/2/21
45 min Live DJ Ride
Robin Arzón
✅ 192 kj
Friday 5/1/20
170 kj
Thursday 9/24/20
20 min 80s Ride
Robin Arzón
91 kj
Thursday 2/27/20
✅ 99 kj
Wednesday 5/20/20