Shake and Bake
Workouts
Tuesday 9/12/23 @ 4:20 PM
kj
rpm
%
0mph
Thursday 9/14/23 @ 9:15 PM
✅
198kj
78rpm
41%
17mph
Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
Saturday 4/16/22 @ 8:33 PM
✅
229kj
77rpm
44%
18mph
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
Tuesday 1/4/22 @ 6:17 PM
✅
202kj
79rpm
41%
17mph
Thursday 9/16/21 @ 5:4 AM
168kj
67rpm
43%
15mph
Thursday 9/16/21 @ 7:58 PM
✅
232kj
77rpm
44%
18mph
Monday 7/19/21 @ 3:48 AM
176kj
70rpm
42%
16mph
Sunday 7/18/21 @ 8:49 PM
✅
253kj
77rpm
46%
19mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Saturday 1/30/21 @ 8:38 PM
✅
110kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 4:4 AM
91kj
79rpm
35%
14mph
Saturday 11/14/20 @ 5:13 PM
✅
138kj
83rpm
40%
17mph
Monday 7/13/20 @ 7:45 PM
112kj
72rpm
41%
16mph
Friday 6/5/20 @ 9:52 PM
✅
138kj
79rpm
41%
17mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Saturday 6/13/20 @ 10:13 PM
✅
216kj
82rpm
41%
17mph
Monday 2/3/20 @ 4:20 PM
124kj
63rpm
39%
14mph
Friday 1/31/20 @ 9:56 PM
✅
199kj
71rpm
44%
17mph
Workouts
139
kj
Wednesday 12/29/21