Shake and Bake
Workouts
Saturday 3/18/23 @ 4:22 AM
158kj
61rpm
43%
15mph
Friday 3/31/23 @ 5:11 PM
✅
260kj
69rpm
49%
18mph
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
Friday 12/31/21 @ 8:31 PM
✅
202kj
80rpm
41%
17mph
Monday 5/17/21 @ 4:41 AM
100kj
67rpm
41%
15mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Wednesday 11/25/20 @ 4:4 AM
91kj
79rpm
35%
14mph
Wednesday 11/11/20 @ 6:38 PM
✅
140kj
89rpm
38%
17mph
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Thursday 7/2/20 @ 10:45 PM
237kj
73rpm
39%
15mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Monday 7/13/20 @ 7:45 PM
112kj
72rpm
41%
16mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Friday 3/27/20 @ 3:1 AM
81kj
76rpm
33%
13mph
Wednesday 4/15/20 @ 1:44 AM
✅
176kj
83rpm
44%
19mph
Saturday 2/22/20 @ 10:30 PM
165kj
65rpm
34%
12mph
Saturday 2/29/20 @ 12:47 AM
✅
297kj
79rpm
41%
17mph
Workouts
139
kj
Wednesday 12/29/21
237
kj
Thursday 7/2/20