Shake and Bake
Workouts
Friday 12/23/22 @ 6:59 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 8:20 PM
✅
90kj
44rpm
42%
11mph
Saturday 5/7/22 @ 9:25 PM
84kj
75rpm
37%
15mph
Wednesday 5/11/22 @ 10:36 AM
✅
87kj
61rpm
40%
13mph
Saturday 7/3/21 @ 3:12 AM
102kj
87rpm
34%
15mph
Friday 7/2/21 @ 9:1 PM
✅
132kj
80rpm
40%
16mph
Friday 10/16/20 @ 4:3 AM
163kj
75rpm
40%
15mph
Thursday 10/15/20 @ 9:59 AM
✅
230kj
72rpm
47%
18mph
Wednesday 10/7/20 @ 3:41 AM
141kj
69rpm
39%
14mph
Tuesday 10/6/20 @ 11:27 PM
✅
229kj
70rpm
46%
17mph
Friday 9/18/20 @ 3:38 AM
151kj
70rpm
40%
15mph
Friday 9/18/20 @ 12:29 AM
✅
267kj
74rpm
48%
19mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Tuesday 5/26/20 @ 9:2 PM
✅
229kj
59rpm
52%
16mph
Saturday 5/23/20 @ 6:3 PM
165kj
74rpm
40%
15mph
Saturday 5/23/20 @ 2:0 PM
✅
263kj
63rpm
54%
18mph
Sunday 5/3/20 @ 4:7 PM
160kj
70rpm
41%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
256kj
73rpm
48%
19mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Tuesday 4/21/20 @ 11:20 PM
✅
228kj
56rpm
51%
15mph
Workouts
84
kj
Saturday 5/7/22
102
kj
Saturday 7/3/21
104
kj
Tuesday 5/26/20
165
kj
Saturday 5/23/20
160
kj
Sunday 5/3/20
108
kj
Friday 4/10/20