Shake and Bake
Workouts
Monday 9/26/22 @ 5:56 PM
kj
rpm
%
0mph
Friday 8/12/22 @ 2:6 PM
✅
130kj
71rpm
44%
17mph
Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
Saturday 4/30/22 @ 8:54 PM
✅
190kj
74rpm
42%
16mph
Thursday 12/23/21 @ 5:3 AM
71kj
66rpm
39%
14mph
Tuesday 1/11/22 @ 3:10 PM
✅
76kj
74rpm
38%
15mph
Thursday 9/16/21 @ 5:4 AM
168kj
67rpm
43%
15mph
Friday 10/1/21 @ 5:5 PM
✅
185kj
71rpm
42%
16mph
Wednesday 4/14/21 @ 3:44 AM
160kj
69rpm
41%
15mph
Sunday 4/18/21 @ 7:13 PM
✅
188kj
77rpm
41%
16mph
Tuesday 10/6/20 @ 3:57 AM
61kj
73rpm
35%
13mph
Monday 2/15/21 @ 9:28 PM
✅
85kj
84rpm
37%
16mph
Saturday 8/8/20 @ 8:58 PM
✅
163kj
74rpm
39%
15mph
Tuesday 8/25/20 @ 2:14 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:46 PM
✅
88kj
76rpm
34%
14mph
Monday 7/27/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 5:14 AM
✅
118kj
66rpm
36%
13mph
Tuesday 5/5/20 @ 5:12 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 10:30 PM
✅
165kj
65rpm
34%
12mph
Tuesday 2/25/20 @ 3:5 PM
kj
rpm
%
0mph
Workouts
71
kj
Thursday 12/23/21